2/1/12

HOMEWORK

February FITNESS QUESTION

Describe in detail how physically active you were before starting class.

Highly active = 2 or more hours a day; moderately active = 1 or more hours a day; low activity less than an hour most days of the week.

 

Now that you have been pre-tested in push ups, sit-ups, sit n reach and shuttle run for the Presidential Fitness Test, what areas do you most need to focus on to show improvement?  You can compare your scores to the chart posted in the gym.  What will you do outside of class to improve your fitness level?

 

Essays should be of high quality, informative, neat and completed on time.

Papers are due on or before Wed., February 8, 2012.

 

**Parents please remind your child to bring gym clothes to school on Monday and keep in their gym locker until needed for class.  This habit will help to alleviate the lost of points.