12/6

HOMEWORK

DEC. P.E. QUESTION

Explain the importance of a proper warm up and cool down. 

Define the following components of physical fitness: muscular strength, flexibility and cardiovascular endurance. Describe exercises for each component and the muscles they work.

 

Papers should be at least one page in length, completed on time, information accurate and neat.

Paper due on or before Wed., Dec. 14.

 

**Parents please remind your child to bring gym clothes to school on Monday and keep in their gym locker until needed for class.  This habit will help to alleviate the lost of points.